Choco Lava Mug Cake

Protein Molten Cake

Choco-Lava Mug Cake

NUTRITIONALS PER SERVING: 276 Calories; 6g Fat; 32g Carbs; 9g Fiber; 16g Sugar; 24g Protein
Prep Time5 mins | Cook Time2 mins |  Total Time7 mins | Servings: 1


  • 2 scoops Creamy Dutch Chocolate IsaLean® Shake
  • 1/8 tsp baking powder
  • 3 tbsp unsweetened applesauce
  • 3 tbsp unsweetened almond milk
  • 1/4 tsp vanilla extract
  • 1/4 cup sliced fresh strawberries


  • In a 12-ounce microwave-safe mug, whisk together IsaLean™ Shake and baking powder with a fork. Add applesauce, almond milk, and vanilla extract, whisking until smooth.
  • Microwave on high for 2 minutes. Let cake rest for 1 minute. Garnish with strawberries.


For an even greater treat, place 1/2 of an IsaDelight® chocolate on top of the cake after cooking.

“This tastes like a lava cake dessert that I would eat at a fine restaurant!”